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9:30 am

Spa Yoga

February 4 @ 9:30 am - 10:30 pm
|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until March 31, 2020

One EPIC Place, 122 Main Street
New Paltz, NY 12561 United States
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Welcome to Yoga Spa! Suitable for beginners, pre/post-natal, and those looking for a gentle yoga experience. We will focus on gentle movement and release with some standing poses to gently work on strength and balance. We will open class with a relaxed meditation and pranayama (gentle breathing exercises), warm our bodies up to encourage comfort […]

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