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Events for August 5, 2019

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7:50 am

EPIC Fit

August 5 @ 7:50 am - 8:50 pm
|Recurring Event (See all)

An event every week that begins at 7:50 am on Monday, Wednesday and Friday, repeating until February 3, 2020

One EPIC Place, 122 Main Street
New Paltz, NY 12561 United States
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$15

Find your fit with us at the EPIC Loft every Monday, Wednesday, and Friday mornings for a jam-packed hour of mixed full body workouts! Every class is unique, keeping you on your toes and your body from plateauing. You’ll find a fantastic mix of cardio, weight, training, body weight exercises, and mindful stretching keep you […]

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6:00 pm

WORKSHOP: SELF-CARE IN YOUR INTELLECTUAL AND PROFESSIONAL PURSUITS

August 5 @ 6:00 pm - 7:30 pm
One EPIC Place, 122 Main Street
New Paltz, NY 12561 United States
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In the Complete workshop series we will look beyond trendy hashtags and pedicures to explore genuine, deep self-care and the ways that each component overlaps and promotes an overall sense of well-being. Plan to engage in an active and participatory workshop where you will take inventory of your current self-care practices and increase your insight […]

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