Events for May 7, 2019
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Every Tuesday and Thursday morning we will be serving breakfast in the business hub to EPIC Members. (see menu in discussion)
Included; unlimited coffee and tea, 2 hrs of work in hub with free wifi, access to printer/copier and an EPIC breakfast. Your choice of one menu item (menu will differ depending on the month but will include at least one egg, grain, and smoothie option).
Energy bites are an add on for $2.
You can place your order in the discussion of this event. Pay online here: https://squareup.com/store/one-epic-place/item/epic-member-breakfast-package
If you are interested in becoming a BUSINESS HUB MEMBER to reap the many benefits of being EPIC (including breakfast, of course) check out our Membership & Pricing information here: https://www.oneepicplace.com/oepmembershipandpricing/Find out more »
Women -- Are you leaking a little (or a lot) when you sneeze, jump or cough? Do you have pelvic pain, hip or back pain? This class is created for you!
In this series you will
* be in a private group setting with other women with similar concerns and experiences
* gain understanding of the causes of Sneeze Pee, Pelvic Pain, etc
* learn about anatomy and locate your own pelvic bones and muscles
* practice exercises and movements targeted at reversing incontinence and pain
ALL participants will receive a complimentary initial evaluation when scheduling a private session with Anneliese, a $20 value.
There will also be handouts of anatomy, class exercises and a complimentary exercise band in order to practice at home, a $30 value.
3 unique Classes, come to 1 or all!Find out more »