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Spa Yoga

March 10 @ 9:30 am - 10:30 pm

|Recurring Event (See all)

An event every week that begins at 9:30 am on Tuesday, repeating until March 31, 2020

Welcome to Yoga Spa!

Suitable for beginners, pre/post-natal, and those looking for a gentle yoga experience. We will focus on gentle movement and release with some standing poses to gently work on strength and balance.

We will open class with a relaxed meditation and pranayama (gentle breathing exercises), warm our bodies up to encourage comfort and flexibility, and move through a gentle yoga sequence. To finish we will end in Savasana to start our day fresh and relaxed.

Details

Date:
March 10
Time:
9:30 am - 10:30 pm
Website:
https://www.facebook.com/events/1022256754788804/

Venue

One EPIC Place
122 Main Street
New Paltz, NY 12561 United States
+ Google Map
Phone:
8452320402
Website:
www.oneepicplace.com

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