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WORKSHOP: SELF-CARE IN YOUR INTELLECTUAL AND PROFESSIONAL PURSUITS
August 5 @ 6:00 pm - 7:30 pm
In the Complete workshop series we will look beyond trendy hashtags and pedicures to explore genuine, deep self-care and the ways that each component overlaps and promotes an overall sense of well-being.
Plan to engage in an active and participatory workshop where you will take inventory of your current self-care practices and increase your insight and awareness toward these areas. Sub-topics may include getting started with fitness, examining your career path, how to create healthy relationship boundaries, or deepening a spiritual connection in our every day life.
Part three of this five part workshop series will focus on the fundamentals of self-care in your intellectual and professional pursuits, and how to get started on addressing your needs. Remaining sessions will focus on the spiritual and emotional aspects of self-care. Attend one, some, or all! Giveaways and special prizes for individuals who attend all five workshops!
Suggested $15 per workshop