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Mindfulness Meditation Group

January 27 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, repeating until May 18, 2020

All levels of meditation experience welcomed – this group is for those seeking to start, strengthen, or share their mindfulness practice. We will meet every other Monday at 6pm in the Studio at One Epic Place ~ 122 Main St in New Paltz.

Each session will begin with a silent or guided meditation, which will be followed by a themed topic for group discussion. Closing will consist of a silent or lovingkindness meditation.

This group is great for anyone wishing to begin a meditation practice, or looking for the accountability that comes with a group process. New or experienced meditators looking for like-minded peers to share, support, and practice with will also enjoy this group.

Meditators should bring a mat, cushion, blanket or pillow if they have one. There will be limited supplies available on site but the room also does come with seating options off the floor.

Suggested fee is $10 payable by cash or check at the event.


January 27
6:00 pm - 7:00 pm


One EPIC Place
122 Main Street
New Paltz, NY 12561 United States
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