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Fighting the Flu, Alternative Approaches

February 29 @ 3:00 pm - 5:00 pm

Each winter we are faced with the challenges of keeping our families safe and healthy. We have so many great medical resources but it’s also important to have tool to use at home.

In this seminar we will go over additional ways to keep ourselves healthy and prevent or fight illness if it strikes.

-To exercise or not to exercise? What boosts or depresses the immune system.
-How can massage help boost the immune system
-Ways to get adequate sleep
-Stress reduction tools
-Acupressure points for prevention and easing of symptoms
-Natural solutions to boost the immune system
-Foods to eat, foods to keep away from
-Recipes for home remedies
-The benefits of targeted essential oil use and protocols

You will also leave with:
-An informational packet with room for note taking, also containing links to helpful educational groups and research resources for your personal use.
-A top of the line essential oil blend to help support the immune system.
-Food suggestions and tasty recipes to help boost the immune system.


February 29
3:00 pm - 5:00 pm


One EPIC Place
122 Main Street
New Paltz, NY 12561 United States
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