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Fighting the Flu, Alternative Approaches
February 29 @ 3:00 pm - 5:00 pm
In this seminar we will go over additional ways to keep ourselves healthy and prevent or fight illness if it strikes.
-To exercise or not to exercise? What boosts or depresses the immune system.
-How can massage help boost the immune system
-Ways to get adequate sleep
-Stress reduction tools
-Acupressure points for prevention and easing of symptoms
-Natural solutions to boost the immune system
-Foods to eat, foods to keep away from
-Recipes for home remedies
-The benefits of targeted essential oil use and protocols
You will also leave with:
-An informational packet with room for note taking, also containing links to helpful educational groups and research resources for your personal use.
-A top of the line essential oil blend to help support the immune system.
-Food suggestions and tasty recipes to help boost the immune system.