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A Day of Self-Care

January 26 @ 10:00 am - 3:30 pm

Journaling, Poetry, Art, Mindfulness, Community

About this Event

Join us for a day of fun and relaxation!

Lovers of writing and poetry or art – please join us for this daylong retreat into the resource of your creativity!

Meet new people, refresh and unwind.

All are welcome – no prior writing or art-making experience needed.

Stay for the whole day or sign up for morning or afternoon.

Morning: 10:00 – 12:30

“Poetry and meditation, all focused on self-care

Afternoon: 1:00 – 3:30

Journaling, metaphor and story for self-care (with mixed media arts)

Two for one – bring a friend for Free! Full-day pricing discount!

For more information please write

Nancy at NScherlonglcsw@gmail.com or

Elaine at Elaine@mypathtochange.com

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